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Lower Back Pain Before BFP (+ What to Do About It)

Trying to get pregnant? If you’re experiencing frequent lower back pain, you must be wondering: “Is this lower back pain before BFP the sign I’ve been waiting for?”

So, you’ve been trying to get pregnant and suddenly, you’re experiencing frequent lower back pain.

You must be wondering: “Is this lower back pain before BFP the sign I’ve been waiting for?”

While there are many causes of lower back pain, such as sciatica, cervical spinal stenosis, and May Thurner Syndrome, this might be a sign of that BFP (Big Fat Positive) test result you’ve been waiting for.

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Lower Back Pain Before BFP

Early pregnancy symptoms are typically different from one woman to another.

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Some women might experience the first symptoms a week or two after conceiving, whereas others don’t feel anything for months.

Some pregnancy symptoms can start a just few days after conception, even before a Big Fat Positive (BFP) pregnancy test, and one of those symptoms is back pain.

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Having lower back pain before BFP is a common symptom and an early sign of pregnancy.

It may be accompanied by cramps, such as those felt during your period.

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It is because the body is getting ready for the baby.

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What to Do About Lower Back Pain

To help alleviate your lower back pain, here are some things you can do:

  • Maintain proper posture. keep your back straight when walking or standing.
  • Use KT tape for lower back pain.
  • Try sleeping on your side on a firm mattress. If you don’t have a firm mattress, then place a board underneath it to give added support.

If the pain doesn’t go away, consult your doctor.

Disclaimer: The information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All information contained on this website is for general information purposes only.

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