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How to Cure Spinal Stenosis Naturally

Looking for ways on how to cure spinal stenosis naturally? Discover the best alternative and holistic therapies you can try to manage the condition.

Looking for ways how to cure spinal stenosis naturally?

Is reversing cervical spinal stenosis naturally possible?

Although there’s no cure for spinal stenosis, there are certain alternative and holistic therapies you can try to manage the condition.

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Keep reading to learn more.

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How to Cure Spinal Stenosis Naturally

Generally, holistic therapies aren’t thought of as treatments for spinal stenosis.

The National Institute of Arthritis and Musculoskeletal and Skin Diseases (part of the NIH) says that they aren’t considered to be a part of conventional medicine because more research is necessary before definitive statements about their effectiveness can be made.

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However, more and more healthcare providers are recommending these alternative treatments and holistic therapies to their patients as adjuncts, and clinics are starting to offer them as part of the treatment plan.

So, what are they?

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  • Chiropractic Treatment
  • Massage Therapy
  • Exercises for Spinal Stenosis (exercise can help improve flexibility and balance, which allows you to move better) Note: Always check with your healthcare provider before starting any exercise program.

The Bottom Line

Treatment depends on the location and severity of the stenosis and its effects on the quality of your life.

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Typically, treatment starts with non-surgical options and may move to surgical options if other methods no longer relieve your pain.

Disclaimer: The information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All information contained on this website is for general information purposes only.

Back Pain Hero is supported by readers like you. We may earn a small commission when you choose our back pain relief recommendations. Learn More

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