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Mid Back Pain When Breathing: Possible Causes

What causes mid back pain when breathing? Discover 2 possible causes behind it.

Mid back pain usually affects the lower thoracic spine where pain or discomfort can range from mild and brief, sharp and chronic that could last for days, weeks, and even months.

But, what causes mid back pain when breathing? Keep reading to find out.

Mid Back Pain When Breathing

There are many causes behind middle back pain when breathing. Below, we examine 2 possible causes behind it:

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  • Acute or chronic conditions. Injury, heartburn or a slipped disk can all cause mid back pain that gets worse when you breathe.

    These conditions may be the main cause of your back pain, or they may worsen the symptoms like shortness of breath and chest tightness.

While it’s possible to attribute back pain to these factors, a full consultation and testing with a healthcare professional is still the best course of action for a proper diagnosis and treatment options.

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  • Improper sleeping position. Sometimes, an improper sleeping position can put pressure and misalign the thoracic spine area, which can pain and discomfort when you breathe lying down.

    Depending on the sleeping position, you may be putting a significant strain on your diaphragm, which causes you to experience more difficulty breathing.

    So, make sure you look for the best sleep position for your hip flexors and for other back problems.

Other causes of mid back pain when breathing may include scoliosis, arthritis, traumatic injury, herniated disk, and pneumonia.

If you’re experiencing back pain when breathing, consult your doctor.

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While the underlying cause may be trivial, it can quickly escalate and potentially develop into a life-threatening condition if left untreated.

Disclaimer: The information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All information contained on this website is for general information purposes only.

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